How to Deal With Anxiety of Moving House

Want to pack or move your belongings like professionals? Read our blog posts that will help you manage relocation process with ease.

How to Deal With Anxiety of Moving House

Aug 12, 2021

Home relocation is cited as one of the most stressful processes. People face challenges due to the constant fear of losing precious household belongings. Apart from physical stress, a move also carries some big changes that can be an emotionally draining process for you.  A lot of risk and chaos can lead to moving anxiety.

It doesn’t matter how far or near you are shifting, it is good for you to stay relaxed and confident. To combat stress and anxiety, you need to plan everything at least 8-9 weeks prior to the big day. Prepare your belongings, pack up your heavy appliances and furniture and hire seasoned Brisbane removalists on time to avoid last-minute turmoil.

In order to get the most out of your relocation journey and get settled into your new house quickly, follow the tips shared below and alleviate your anxiety. But before that, let’s dig more and discover the symptoms of moving anxiety.

Let’s Get Started!

Symptoms of Moving Stress/Anxiety

It is obvious to feel anxious or a little uncomfortable when moving to a new house. It is important to detect the symptoms, which include:

• Problematic Sleep
• Headache
• Illogical tensions
• Lack of Concentration
• Stomach pain

Always keep in mind that anxiety attacks can get worse if you don’t address it. So be calm and composed before, during as well as after the move.

Tips to Deal with Anxiety while Moving

1. Prepare in Advance

If you want to keep the stress and hassle at bay, then start the process as early as possible. Before you start packing up your belongings, think about sorting out them to reduce the load as well as the overall moving budget.

De-cluttering is an important aspect that can determine the success of your home relocation. You should get rid of unwanted belongings, such as old clothing, furniture, unused appliances, gym equipment and other items that you no longer need.

Sort items and toss broken and torn stuff, and donate to the local charity in Brisbane if the belongings are in working condition.

2. Stay Positive

The excess level of stress can make you fatalistic, causing you to lose concentration on the tasks and ruin the entire experience. When you are preparing for the moving day, try to stay positive even in tough situations.

Focus on aspects like meeting new people, moving to the new house, finding high-end amenities, explore a new area and much more. It is good to spend quality time with your family and loved ones whenever you get time.

Keeping yourself physically and mentally strong can reduce the anxiety level to a great extend.

3. Hire Highly-Reliable Movers

Choosing the right moving company in Brisbane can automatically give a sense of satisfaction that your precious possessions will reach safely to the new house.  From packing fragile belongings to loading heavy boxes, they can do everything without causing any damage.

This can reduce your stress and make you feel a little confident throughout the entire process.

Make sure you do thorough research and compare at least three companies before making the final decision to pick up the most suitable moving partners.

4. Give Yourself Enough Time

Mental peace is one of the most crucial things when you are stuck in between your home relocation process. It is good to start early but give yourself enough time to keep your mind and body relaxed.

Rest in between the packing process and spend quality time with your kids, spouse or friends. You can do whatever you love, like dancing, watching your favourite show or reading a book. This will definitely rejuvenate your mind and keep you away from anxiety.

5. Create a Checklist

A moving checklist can minimise the risk of moving chaos. It can help you track tasks that you need to complete before the final moving day. From arranging packing supplies to changing the address, you have to write everything in your checklist to get the job done within a given timeframe. You can also use apps that can ease your house moving burden throughout the process.

Some of the basic tasks to keep in mind :

• Get old boxes from local stores and grocery shops.
• Clean up the entire house, especially if you are living in a rental property to get the full bond back
• Hire professional Brisbane Removalists
• Pack up your household belongings
• Putting items into a storage unit.

6. Pack Up your Essential

Moving home can trigger your insecure feelings, especially if you are doing it for the first time. It is important to prepare your essentials into one bag to reduce the chaotic situation. You can include snacks, water bottles, the first aid box, necessary documents, toiletries and toys of your kids. This will reduce your stress level in the moving journey.


Reducing stress is important when you are moving house to a new place. It is an ongoing process because you are physically and mentally involved in it. So, keep these tips in mind and hire best removalists in Brisbane who can help you move to this beautiful city without causing any damage.